The winter season is known to be a drying one that can damage our skin and hair. Dr. Ben Lee created this infographic that includes 10 beauty tips to help combat dry skin in the winter. Keep your body healthy all season long by following these helpful tips! For more skincare or beauty tips, contact Dr. Lee at Denver Aesthetic Surgery.
- Drink plenty of water every single day to hydrate from the inside out.
- Limit your alcohol and caffeine intake to avoid dehydration which can show on your skin.
- Eat generous servings of fruits and vegetables to enjoy the skincare benefits of proper nutrition.
- Sleep on silk sheets to minimize friction and irritation that can further agitate eczema, psoriasis, and atopic dermatitis.
- Bathe in milk to experience the nourishing benefits of lactic acid and natural fats.
- Apply moisturizer immediately after stepping out of the shower to lock in moisture.
- Wear a hat or beanie to protect your hair from the cold wind and potential damage.
- Wear gloves to protect your hands from the harsh cold and winter cracking.
- Use a humidifier every night to counteract the harsh winter air and the drying HVAC air.
- Avoid wearing irritating fabrics like wool, which can cause itching and inflammation.